by 360TFT
Become a better coach
after every session
Most coaches forget 80% of what happened by the next day. Reflect for 2 minutes and the AI shows you exactly what's working and what isn't.
Football, Rugby, Basketball, Tennis, Swimming, and 10+ more sports
No credit card required. Try it after your next session.
Join 500+ coaches already reflecting
The rondo was brilliant today - Mia and Sophie were pinging it around. But the 5v5 was chaotic, players kept bunching up. Lily struggled with confidence again.
It sounds like a productive session! A few things stood out:
What worked: The rondo clicked - Mia and Sophie passing well is exactly what you're building toward.
To explore: The bunching in 5v5 is common at this age. What cue were you using for spacing?
About Lily: You've mentioned her confidence before - has this been a pattern in open play situations?
Yeah, Lily always seems to hide from the ball in games
AI remembers your players and spots patterns across sessions
Know Exactly What's Working (and What Isn't)
Answer three quick questions after each session. Within a week, you'll see patterns you've been missing for years.
What worked well today?
"The warm-up set the tone and the main activity clicked..."
Think about exercises, coaching moments, or things that clicked
What didn't go as planned?
"The group lost focus during the main activity..."
Be honest - this is how we grow
Any athlete standouts (positive or needs support)?
"Jamie showed great leadership. Tom seemed distracted..."
Track individual progress over time
Catch Burnout Before It Catches You
Energy dropping? Mood shifting? See it in the data before you feel it on the pitch.
Your AI Coaching Mentor That Never Forgets
It remembers every session, every player, every challenge. After a few weeks, it shows you things about your coaching you didn't know.
Recurring Challenge
Spots issues that keep coming up across sessions
Athlete Pattern
Tracks individual athlete mentions and progress
Improvement Trend
Highlights areas where you're improving
Needs Attention
Alerts you to areas needing attention
Suggestion
Personalized recommendations based on your reflections
Milestone
Celebrates your coaching achievements
What Changes When You Start Reflecting
Never Blank-Page Again
Guided prompts ask the right questions so you never stare at a blank screen
See What You've Been Missing
AI spots recurring themes and patterns across your sessions
Know Which Players Need You
Track which athletes keep coming up and who needs attention
Watch Yourself Improve
See your coaching growth and patterns over weeks and months
Coaches Are Talking
Real feedback from real coaches, straight after their sessions.
Common Questions
Quick answers about CoachReflection
What sports does this work for?
Football, rugby, basketball, hockey, tennis, cricket, volleyball, baseball, swimming, athletics, gymnastics, martial arts, and more. The AI adapts its terminology and advice to your sport.
How is this different from keeping notes?
Notes sit in a notebook. CoachReflection asks you the right questions, spots patterns you might miss, and helps you identify what's actually working. It's like having a mentor who remembers everything.
Is my data private?
Yes. Your reflections are encrypted and never shared. We don't sell data or use it to train AI models. You can export or delete your data at any time.
Less Than a Coffee a Week
Start free. Upgrade when you see the difference.
Try Pro free for 7 days. No charge until day 8. Cancel with one click.
Free
Get started and see what reflection does
Pro
Reflect without limits
Pro+
The full picture of your coaching
Everything in Pro, plus:
- +Unlimited voice notes — record quick thoughts any time
- +12 full session recordings/month — deep-dive into entire sessions
- +Hear how you actually coach — full session recordings analysed
- +Track progression across 6-week blocks — see what's working
- +CPD documentation — evidence your growth automatically
- +Coaching tips matched to your players' age group
- + Upload your coaching syllabus — AI learns your philosophy
All plans include a 7-day free trial. Cancel anytime. Need something custom? Contact us.